Team conditioning & Sport Training
team bonding experiences
Our team bonding experiences offer custom workouts designed to engage athletes while building team comradery. Our lead trainer works with the coaches to see what their team needs out of the experience. We’ll then customize the session to fit your team.
The workout your team will get at Glow is unlike anything else. Flashing lights, interactive technology and competitive elements will have athletes feeling like they’re in a video game, and leaving happy and sweaty!
Each experience is $10 per participant and includes:
60-90 in the gym
Space for 16-30 athletes, depending on the equipment being used
Informational session teaching proper form and technique in order to build a strong
The equipment at Glow Fitness is created to work on agility, hand eye coordination, core strength and overall strength, making it a great addition to the conditioning routine for soccer teams, baseball players and more.
The workouts are perfect for teams with athletes between 10-18 years old and we also have great options for younger sport stars. Ask Jess about your options!
reach out to learn more &
to book your team’s experience
